



50-
1 mile bike (off-
1.2 mile run
Start time: Approximately 9:45AM, after all adult XTERRA athletes exit the water
Swim: The swim portion of the event will start from shore and head right out into deep water. Floatation devices are absolutely permitted. Adults are permitted too for moral support!
Bike: the 1-
Run: Same terrain on the run as on the bike -
All participants will receive a t-

The Kids Rock Triathlon is an event sanctioned by USAT Triathlon. All kids participating are required to be USAT members. The good news, is that USAT membership for kids is only $5 and there are some GREAT benefits that both the kids and parents can enjoy. If you aren’t a member, The $5 will be added during yor registration process.